Valerie Birch Guidance
Rested. Aligned. Alive.
Supporting the uniquness you are. For you and your child.
What if you & your family has a soul-aligned blueprint — for easeful sleep, natural rhythms, and thriving together in your beautiful uniqueness?
What if your child did come with a manual, one that reveals how to support them with sleep, school, sensitivities, mealtimes, and more?
And what if you could reconnect to something deeper, something ancient and wise, within you?
What would it feel like to be truly alive in your body? To feel rested, rejuvenated, and joyfully present in your life - not just as a mother, but as a woman, a soul, a self?
This is about both of you.
It doesn’t matter who called you here first - your exhuastion, your internal longing or your need for peace and clarity at home.
What matters is that you’re here.
Trust it. Keep going.
Let’s return to the alivness inside, The Home Within You, together.
At Valerie Birch Guidance, we don’t start with doing. We start with being.
Rested.
We begin with sleep—not just as rest, but as your foundation. Sleep affects every. other. area. of your life (and your child’s too!). Being rested is the place where your energy restores, your alignment calibrates, and your body heals.
Because without deep rest, your body can’t speak. And your body is everything. It’s the compass, the wisdom, the guide.
Begin here if you’re looking to support your sleep needs or your child’s sleep needs. A variety of support awaits you…
Aligned.
From that rest, we move into alignment.
Alignment through Human Design & Gene Keys.
Human Design gives language to something you’ve felt inside and couldn’t articulate. To see that all you felt was “wrong” is actually your superpower.
Understanding your Human Design empowers you to live your unique life through the easiest aspects (decision making, digestion, sleep) to the deepest depths of who you are.
Human Design gives you permission to be YOU.
For you. For your child.
Alive.
Then, you come alive!
Rested & aligned = alive within!
Fully. Unapologetically. In your own rhythm, your own way.
Because aliveness is the most generous thing you can offer to yourself, your children, your community, the world.
Whether we’re working through your child’s sleep challenges, exploring your Human Design, or holding space for your own deep return… the throughline is the same:
You, deeply rested.
You, fully expressed.
You, alive in your body.
This is guidance that meets you in the moment …because that’s where truth lives.
Let’s begin there.
I invite you to begin
—simple, clear, no extra noise.
Sleep Support
Sleep isn’t just a need — it’s the foundation back to your (and your family’s) natural rhythm.
If you have any sleep issues; naps, bedtime, night wakings, your restless sleep - start here.
The journey to restored sleep in your home is available to you through different offerings that combine the science of sleep and your unique sleep needs through the lens of Human Design.
Listen To The Podcast
Craving more reminders that you're not alone?
The Home Within Her is a Human Design podcast for women and mothers on the conscious living & parenting path — whether you’re reclaiming yourself or already living authentically, but seeking deeper alignment.
It’s not about fixing or forcing — it’s about deepening trust in yourself and guiding your family from that place, creating a home (internal and external) rooted in presence, joy, and liberation.
Human Design & Gene Keys
Understand what it means to feel and live in alignment according to your unique soul blue-print.
Whether you’re new to Human Design or deep into your experiment, you are welcome here! From getting your free Human Design chart to specific guidance based on your design that is sure to shock you with fresh, new ideas for your life. Our deep connection will be sure to leave you with a clear actionable understanding and full of love and connection to yourself! You are on purpose!
Hello friend, I’m Valerie -
A Human Design guide devoted to conscious parenting and effortless sleep.
I help families like yours:
Restore rhythm and rest — for your child & you
Navigate parenting with energetic clarity
Reconnect with the intuitive wisdom already within you
My approach isn’t about perfection — it’s about liberation. I walk beside you as you reclaim your power and create a new way of being at home. As a mother of three, living this truth in my home, we grow, learn and walk together.
Expressions of Gratitude
Curious about your energy?
Start with your free Human Design chart—your personal energetic blueprint.