What if your family has a soul-aligned blueprint — for easeful sleep, natural rhythms, and thriving together in your beautiful uniqueness?
What if your child did come with a manual — one that reveals how to support them with sleep, school, sensitivities, mealtimes, and more? And what if you could trust yourself — your intuition, your gifts, and your way — without abandoning your own needs in the process?
Your mind may say “no way”... but your body already knows: this is truth.
Let’s return to it, together.
You’re Not Broken. You’re Being Called Inward.
Your child resists sleep. You’re exhausted. The parenting and sleep advice feels hollow, too generic, or just plain wrong. You’re tired of outsourcing your power, but unsure how to reclaim it.
You want to:
Trust your instincts — without the second-guessing.
Support your child’s unique needs — even when they go against the grain.
Raise conscious, connected humans — while honoring yourself.
But it all feels… a little too much.
You’re also afraid. Afraid that if you parent differently — intuitively, energetically, soulfully — you’ll no longer belong in your current world. That friends, family, or community won’t understand. That you’ll be alone in your choice to break cycles.
What if this feeling inside isn’t a problem — but your soul’s invitation to lead differently, to be unapologetically you, and to hold that same freedom for your child?
This Is Where Human Design Comes In.
Hello friend, I’m Valerie -
A Human Design guide devoted to conscious parenting and effortless sleep.
I help families like yours:
Restore rhythm and rest — for your child & you
Navigate parenting with energetic clarity
Reconnect with the intuitive wisdom already within you
My approach isn’t about perfection — it’s about liberation. I walk beside you as you reclaim your power and create a new way of being at home. As a mother of three, living this truth in my home, we grow, learn and walk together.
WHY HUMAN DESIGN?
Human Design simply gives language to what you’ve always felt inside.
It reveals how you and your child are uniquely wired: how your energy moves, how your intuition speaks, how you make decisions, and what helps your nervous systems settle.
When you understand your design, sleep becomes simpler, parenting becomes clearer, and your home shifts from trying to “fix” behavior to honoring who each of you truly are.
It’s the map that brings you both back to yourselves — with more ease, trust, and authenticity.
Through your child’s and your Human Design charts, we’ll:
Uncover energetic mismatches around sleep, routines, and boundaries
Reveal your family’s unique blueprint for connection and rest
Heal inherited fear-based patterns and restore trust
Because when your energy aligns, your child feels it. And the home shifts.
Human Design isn’t self-help. It isn’t more learning.
It’s resonance.
It’s a reminder of what’s already inside you.
Get your Free Human Design Chart
You’re Not Meant to Do This Alone
Your path isn’t mainstream — but you’re not the only one walking it.
I serve intuitive, open-hearted parents who are:
Craving depth and soul-led answers
Open to energy, but nervous to feel too “out there”
Ready to lead differently — even if it scares them
I see you. I am you. And you’re not too much.
I invite you to begin
—simple, clear, no extra noise.
Begin With Sleep
Sleep isn’t just a need — it’s the foundation back to your family’s natural rhythm.
If you have any sleep issues; naps, bedtime, night wakings, your restless sleep - start here.
The journey to restored sleep in your home is available to you through different offerings that combine the science of sleep and your unique sleep needs through the lens of Human Design.
Listen To The Podcast
Craving more reminders that you're not alone?
The Home Within Her is a Human Design podcast for mothers on the conscious parenting path — whether you’re reclaiming yourself or already living authentically, but seeking deeper alignment.
It’s not about fixing or forcing — it’s about deepening trust in yourself and guiding your family from that place, creating a home rooted in presence, joy, and liberation.
Be In Community
Join other soul-led mothers who are here to gently & powerful own who they are while raising their uniquely designed children.
Soulful Spaces is a free and subscription through Substack, as a safe place to connect, learn, expand and ask your specific questions on sleep, Human Design and aligned family living. It’s a place that truly welcomes you for who you are and cheers you on in your vision of yourself and home.
Expressions of Gratitude
You don’t have to wait until your kids are grown to feel like yourself again.
Right now, life feels like this:
You wake up longing for a quiet moment to yourself only to be flung straight into the breakfast rush, packing lunches, and caring for everyone else before you’ve even taken a breath.
You want to sit down for your own creative time, but the emails, the school lists, the scheduling always win.
Evenings pull you in every direction—chauffeuring kids, answering a partner, a pet, a child, someone always needing you.
You crave connection, maybe dinner with a friend on a whim but life feels too full, too structured, too draining.
Instead, you scroll too long, beat yourself up for not “doing more,” and fall into bed angry at yourself.
You wonder: Is this just what motherhood is? Do I just have to wait until the kids are out of the house?
No one told you it would be this all-consuming.
It doesn’t have to be this way.
Imagine:
Waking up and actually having space to breathe before the day begins.
Carving out time for your creativity without guilt.
Saying yes to a spontaneous dinner with a friend and feeling free, not selfish.
Ending the day feeling connected to your kids and to yourself.
Falling asleep with a quiet mind instead of spiraling in guilt and comparison.
Knowing you’re raising your children to honor who they are because you’re finally honoring yourself.
This isn’t about escaping motherhood.
It’s about learning how to hold your freedom inside it so you can stop waiting for “someday” and start feeling alive again, now.
And here’s the bigger truth:
When you reclaim yourself, it doesn’t just change you.
It changes everything.
When a mother knows who she is, she gives her children permission to know themselves, too.
When she accepts her own imperfections, her children learn to accept theirs.
When she holds compassion for herself, her children grow up with compassion already rooted in their hearts.
That ripple expands from your home into the world.
This is how the world transforms—one family, one home, one mother who dares to stop abandoning herself at a time.
Curious about your energy?
Start with your free Human Design chart—your personal energetic blueprint.