For the mother who’s tired of losing herself in motherhood and knows there has to be another way.
You love your children deeply. You’re on the conscious parenting path. But somewhere along the way, you lost touch with yourself.
You meditate, listen to the podcasts, try to “do it right” and still, you feel exhausted, guilty, and disconnected.
Here, you’ll find transmissions and stories that remind you of who you really are so you can raise your children without abandoning yourself.
Start with the Audio Bundles Collection
I get it
Because I’m walking this path too.
I’m Valerie Birch—Guide, Space Holder, Channeler, Divine Mother.
Like you, I love my kids fiercely. And like you, I’ve had moments of feeling swallowed by motherhood wondering where I went, wishing I could feel like myself again while still being the mom my children need. My life looked wonderful and on the inside, I was depressed and a shell of a human.
What sets me apart isn’t just my background in Human Design, nervous system support, and parenting work. It’s that I’m living this, too. I see the patterns that keep mothers stuck, and I channel insights and real-life stories that land like an unexpected aha—the kind that reminds you: you’re not broken, and you’re not alone. And youre ready to take the right action for you.
This is about learning to hold your freedom of being YOU while holding YOU inside the structures of life—and raising your children to do the same.
When you step into this space, you’ll…
Feel seen, heard, and held in the messy middle of motherhood
Experience the deep exhale of “I’m not alone. I’m not broken.”
Receive practical, embodied insights you can integrate right away without another course or to-do list
Remember who you are beyond the label of “mom,” and how to live that truth without guilt
Learn to honor your child’s design without abandoning your own
This isn’t self-help. This isn’t more learning.
It’s resonance. It’s a reminder of what’s already inside you.
Start with the Audio Bundles Collection
I invite you to begin
—simple, clear, no extra noise.
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1. Begin With An Audio Bundle
Choose the theme that resonates most right now. Each bundle is a series of short audios you can listen to in the cracks of your day.
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2. Feel the Aha in Your Body
These aren’t lectures. They’re lived transmissions that land in your body and shift how you see yourself and your children.
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3. Live from Freedom
Weave what you’ve uncovered into daily motherhood. Be yourself and the devoted mother you want to be.
Easy Ways to Say Yes to Yourself
Explore the Audio Bundles Collection
“I didn’t know how much I needed that…”. There’s more.
Explore the full library of soul-led audio bundles designed to meet you in your deepest moments.
Listen To The Podcast
Craving more reminders that you're not alone?
The Home Within Her podcast is your companion for the wild, emotional ride of being a woman who feels everything.
Speaking & Teaching
I bring this work to stages, circles, and communities of mothers sparking the conversations that change families and futures.
You don’t have to wait until your kids are grown to feel like yourself again.
Right now, life feels like this:
You wake up longing for a quiet moment to yourself only to be flung straight into the breakfast rush, packing lunches, and caring for everyone else before you’ve even taken a breath.
You want to sit down for your own creative time, but the emails, the school lists, the scheduling always win.
Evenings pull you in every direction—chauffeuring kids, answering a partner, a pet, a child, someone always needing you.
You crave connection, maybe dinner with a friend on a whim but life feels too full, too structured, too draining.
Instead, you scroll too long, beat yourself up for not “doing more,” and fall into bed angry at yourself.
You wonder: Is this just what motherhood is? Do I just have to wait until the kids are out of the house?
No one told you it would be this all-consuming.
It doesn’t have to be this way.
Imagine:
Waking up and actually having space to breathe before the day begins.
Carving out time for your creativity without guilt.
Saying yes to a spontaneous dinner with a friend and feeling free, not selfish.
Ending the day feeling connected to your kids and to yourself.
Falling asleep with a quiet mind instead of spiraling in guilt and comparison.
Knowing you’re raising your children to honor who they are because you’re finally honoring yourself.
This isn’t about escaping motherhood.
It’s about learning how to hold your freedom inside it so you can stop waiting for “someday” and start feeling alive again, now.
And here’s the bigger truth:
When you reclaim yourself, it doesn’t just change you.
It changes everything.
When a mother knows who she is, she gives her children permission to know themselves, too.
When she accepts her own imperfections, her children learn to accept theirs.
When she holds compassion for herself, her children grow up with compassion already rooted in their hearts.
That ripple expands from your home into the world.
This is how the world transforms—one family, one home, one mother who dares to stop abandoning herself at a time.
Expressions of Gratitude
Curious about your energy?
Start with your free Human Design chart—your personal energetic blueprint.